Pronouns: he/him

Hometown: Richmond, Virginia

Why do you do what you do:  I believe yoga and pilates are transformative and intentional practices that can build balance, strength, and flexibility in the body and mind. Yoga’s guiding principles constantly challenge the lens through which we view ourselves and others, and Pilates allows us to analyze how we physically move through this world. As a movement nerd, I love sharing these dualities with others.

Every day, I am grateful for a blended practice that brings me a clearer understanding of both body & self. Every class, I am honored to be a guide for students navigating their own paths — wherever they may lead. 

Training: 

E-RYT 200, Yoga Alliance 2018 | 5 HOUR BREATHWORK

10HR KATONAH | 5 HR YOGA NIDRA 2019

25hr Yin Training, Yoga Alliance 2019

STOTT Mat Pilates Apprentice, 2024

Describe your class in one sentence: A fluid exploration of flexibility and strength curated to help you build connectivity in your body & awareness in yourself 

What is The Art Of yoU? MARTHA

What is your dream TAOU retreat location? Southern Italy is the only correct answer here :)