Pronouns: She, Her

Why do you do what you do? Whether leading retreats, mentoring one-on-one, or guiding creative exploration through pottery and movement, this practice is about sparking deeper connection—within ourselves, with others, and with the world around us.

Training: RYT 200, Certified Mindfulness Mentor (Tara Brach & Jack Kornfield), Meridian Yoga Therapy – Level 1, Trauma-Informed Yoga Training

Describe your class in one sentence: It is all centered around creative wellness—a practice of nourishment, connection, and inspiration that allows people to create from wholeness.

What is the The Art Of yoU / US? Whimsy

What is the last great book you read?  Good Dirt by Charmaine Wilkerson