Jo Murdock
Pronouns: She, Her
Hometown: Bronx NY
Why do you do what you do? Movement is extremely healing for me. If I am not moving I am not well. I transitioned to yoga to better support my mental health from the competitive dance world. I do what I do so that other BIPOC / LGBTQIA+ folks can see that wellness is their birthright and that we do belong in all spaces.
Training: BARRE, RYT 500, YACEP, DANCE from Alvin Ailey American Dance Theater. 10 HR Katonah Yoga ® .
Describe your class in one sentence: A 60-minute experience that allows you to unravel and show up as your true, messy, weird self.
What is the The Art Of yoU / US? Legacy
Favorite thing about TAOU? I love the variety or classes, people and backgrounds.