Pronouns: She/Her
Hometown: Richmond, VA
Why do you do what you do: I use yoga as a tool to guide myself and others into a relaxed state, calming the nervous system and allowing inner healing to begin.
Training: 200-Hour RYT from Yandara Yoga Institute in Todos Santos, MX, 16-HR YIN YTT. 35 HR Katonah Yoga ®
Describe your class in one sentence:
I will facilitate a deep release, like taking a full-body cleansing breath.

What is The Art Of yoU? Ascension

Favorite coffee spot in Richmond? Sugar + Twine