Pronouns: She/Her
Hometown: Richmond, VA
Why do you do what you do: I use yoga as a tool to guide myself and others into a relaxed state, calming the nervous system and allowing inner healing to begin. Lily completed her 200-hour yoga teacher training at Yandara Yoga Institute in 2022. Since then, she has become a Reiki Master and expanded her yoga practice with studies in Yin, Katonah, and more. As a busy law student, she understands the need to slow down and reset. Her classes blend breath, movement, and energy healing to help students recharge and show up as their best selves in daily life.
Training: 200-Hour RYT from Yandara Yoga Institute in Todos Santos, MX, 16-HR YIN YTT. 35 HR Katonah Yoga ®
Describe your class in one sentence:
I will facilitate a deep release, like taking a full-body cleansing breath.
What is The Art Of yoU? Ascension
Favorite coffee spot in Richmond? Sugar + Twine