Pronouns: She/Her

Hometown: Lenox, MA

Why do you do what you do: Yoga has empowered my conscious choice to embody here on earth. I teach yoga to deepen my practice and share in the nurturing power of these ancient teachings (with a beautiful community of seekers).

Training: 200hr Sivinanda Yoga, 16hr Yin, 10 hr Katonah and 9hr Gentle Yoga instructor.

Describe your class in one sentence: We alchemize our breath and bodies to remind us of our true connected nature.

What is The Art Of yoU? Anything that can emulsify the unseen into words, paper, books, or poetry. 

What is your dream TAOU retreat location?  Could we all retreat to a collective dream?