TAOU YOGA PRIVATES

Private Therapeutic sessions are by appointment only. They are all taught by either Kat or Katie, and they are one hour long. No prior yoga experience is necessary.

The hour that we spend together is entirely about YOU. We begin every session by asking, “How do you feel / where are you?” It’s our home base and starting point. The nurturing private therapeutic yoga sessions are where we get into a set up to find center and balance and stay there for 5-15 minutes - reorienting the body to release deeply held stress, tension and emotions to create greater space in the joints and the body.

Cancellation Policy

All cancellations for private sessions must be made at least 24 hours in advance. The full amount for the session will be charged if you do not cancel in time. All sales are final. Non-transferable. Sessions valid for 6 months. No exceptions.