TAOU is so excited to have our teacher, Josie Schweitzer, with US this September!!!

Expect to dive deeper into Katonah theory, 5 Element theory & Daoism, learn pranayama, postures, adjustments and enhance your yoga toolbox.

What we invest our time in essentially becomes “the practice.” Everyone is welcome!! Whether you’re a teacher or want to deepen your Katonah Yoga® practice, this training is for all of US.

Training will be held Saturday, Sept 30th and Sunday, Oct 1st from 12:30pm-5:30pm.