MAY 4 - 10, 2026
FRANCE
EXPLORE THE ART OF YOU:
Pilates, Yoga, and more IN MAUROUX, FRANCE
Mauroux is a charming town nestled in a green valley
that earned him the name "French Tuscany"
We loved it so much that we're going back! Join Kat & Andre in the South of France, where you’ll dive deeper into various practices and create ways to explore art of you in a green paradise for those who want to experience nature differently (especially the stars).
OUR SHARED SPACE : AMASSA
Our stay will include 6 nights surrounded by 16 acres of woods, beautiful fields and gardens, promoting physical and mental restoration.
FIRST HALF OF THE DAY WITH US
Start your days with a yoga or pilates practice inside the gorgeous old barn studio with underfloor heating and all the props you desire. Morning practice will be an experience tailored to what we need each day, incorporating breath work, workshop style classes, journaling, and more.
Then we will gather for a communal brunch: Expect local fruits, bread, jams, tea/coffee, and more.
Our chefs like to prepare a lovely table and serve meals family style, letting everyone help themselves to what they want, thereby also reducing food waste.
-
7am + : Coffee + Tea, waking up.
8am – 9:15am : Morning Practice ~ a joyful movement practice blended with pranayama + journaling
9:30 – 10:30am : Brunch
11am – 4:30pm : Free time to swim, wander with the group or solo, jump on trampoline, drive to the town, hike, read a book, nap, journal, or more!
LAST HALF OF THE DAY WITH US
Spend mid-day exploring YOU in France, enjoy one of two outdoor swimming pools, venture out to the local market, curl up with a book, stroll through meadows and countryside, or get a massage. Slow down and enjoy everything this beautiful space has to offer.
We meet again in the late afternoon learning tools for the practice including Katonah or pilates style workshops, body readings, and more! Class will be followed by a communal dinner (either inside or outside depending on weather). We’ll celebrate together each evening with a sustainable and locally sourced menu, optional wine and conversation.
-
11am – 4:30pm : Free time to swim, wander with the group or solo, read a book, nap, journal, or more! (may change depending on schedule)
5pm : Group practices including body readings, and restorative yoga, yin, more.
7pm : Dinner ~ A farm-to-table nourishing meal before rest.
10pm+ : Sleeping, dancing, stargazing, slowing down ~ you are the driver -
Wine tasting /tours
A vast hilly landscape stretching from every side ahead. The trails and tours meander between the mountains and the ride is also committed on foot or on bicycle. Bicycles are available and free to use at Amassa.
In the town Mauroux, you can also see the historic sites of great beauty, like the remains of the walls dating from the thirteenth century, St. Peter and St. Paul's Church of the fifteenth century and transformed in the nineteenth century, the chapel of St. Martin de las Oumettes and open circular washhouse.
Ready to dive into The Art Of You in France?
The GOODS
What’s Included:
6 nights accommodations
Daily French brunch
6 incredible dinners (and dessert)
Salt water pools + wood-fired sauna
Daily practices(pilates, yoga, etc)
Day trips~
Welcome gift bag full of fun goodies!
Yoga mats, blocks, bolsters and blankets
(no need to pack heavy!)
Not included:
Flights to and from France
Airport Transfer to/from Amassa
Optional activities
Alcohol and snacks
Travel insurance
The AMENITIES
WALKS, INCREDIBLE VIEWS, TRAMPOLINE, BICYCLES, DOGS, POOL, SAUNA AND MORE.
The pools are perfect for a quick cooling dip after the sauna or reading under the sun at the pool edge. Relax on reclining loungers in the garden surrounding the pool with stunning views across the valley.
The INVESTMENT
Invest in the practice, rest, time to explore your more creative side, and more.
-
$1900 (per person)
-
$2500 (per person)
-
$3000 (per person)
-
Reserve your spot with a $700 deposit. Payment plans are available for the remaining balance; final payment due by April 1, 2025.
Deposit is non-refundable and non-transferable. Payment plans available! Any bookings after April 1st will require payment in full.
The ROOMS
Amassa has four old stone houses with nine ensuite bedrooms.
Each house has its own lounge with comfortable sofas and a table for drawing, writing or creative work, all perfect for enjoying a book, puzzles or board games. Each room has its own modernised ensuite with rain showers and WC. All houses have lovely terraces with comfortable deckchairs offering quiet space, with access to the gardens.
And while all rooms have their own charm, don’t expect to spend too much time indoors! Encased in a region of country roads, days can take the form of a stroll to the local village, some chill time by the pool, and more.
FRANCE
THE ART OF GETTING THERE
TRANSPORT - We highly recommend all our guest rent / share a car upon arrival at the airport so you have the freedom to explore at your leisure. We will help connect guests prior to the retreat to share car rentals! We can also help arrange transport for those not wanting to drive (taxis/shuttles to retreat center).
Guests can fly into Toulouse (about an hour drive to Amassa), Fumel-Montayral Airport, or Paris (if preferring to travel more) .
TERMS + CONDITIONS
The TEACHERS
Kat & Andre.
Kat’s classes are filled with creativity, joy, and metaphors, as she likes to say “She is your GPS along the journey with you”.
Andre’s classes are a fluid exploration of flexibility and strength curated to help you build connectivity in your body & awareness in yourself
Each morning you can indulge and fill your cups up with a joyful practice that includes movement, meditation and pranayama.
We can not wait to retreat with you!
Join US for a week of exploring The Art Of Us Retreating <3