SEPTEMBER 7 - 14 2024
EXPLORE THE ART OF YOU: YOGA + ART RETREAT
MARSALA, SICILY
For decades, scholars have claimed that if you want to uncover the art + history of Western civilization, you need look no further than the island of Sicily.
Join Kat + Katie in Sicily where you’ll dive deeper into artistic practices and create ways to explore art of you & unforgettable connections in an amazing city full of culture, art and so much more!
Our stay will include 7 nights at the beautiful Salinara Art Farm. The 18th century Italian Farmhouse, “Salinara” is located in Marsala, close to the Mediterranean Sea and full of breathtaking views of the organic gardens and nearby vineyards. Full of extraordinary charm and natural beauty, it is a perfect holiday hideaway with a beautiful sea view where both body and art can become one.
Start your days with a joyful artfully crafted yoga practice outside on Salinara’s beautiful property.
Spend mid-day exploring The Art Of Sicily + YOU, venturing out to the beautiful seaside city of Marsala, taking a stroll through local art galleries, shop, and more.
We meet again in the late afternoon as we will tap into our creative side, learning art practices including watercolor! Class will be followed by a community dinner. We’ll celebrate together each evening with a sustainable and locally sourced menu, optional wine and conversation.
The EXPERIENCE
8am – 10am : Coffee + Tea & Morning Practice ~ a joyful yoga practice blended with pranayama
10am -11am : Sicilian Breakfask
11am – 2pm : Free time to find the art of you in Sicily ~ Explore, take a dip in the ocean, take a hike, you do you!
2pm – 3pm : Lunch ~ come back to Salinara for another chef made meal or try one of the local restaurants on your own!
4:30pm - 6:30pm : Group art practices including watercolor classes!
7pm – 9pm : Dinner ~ A farm to table nourishing meal before rest.
10pm : Sleeping, stargazing, slowing down
EXAMPLE DAY
Ready to dive into The Art Of You in Sicily?
What’s Included:
7 nights accommodations
Self catering coffee and tea before morning yoga
Herbal teas and snacks during the day
Daily Sicilian breakfast
6 lunches + 7 dinners (vegetarian)
Use of bikes (10 bikes available)
Daily yoga & pranayama practice
Daily Art + Watercolour classes (supplies included)
Group Boat Day!
Group Beach Day!
Plenty of indoor + outdoor space to chill, read a book, or have an intimate conversation.
Welcome gift bag full of fun goodies!
Yoga mats, blocks, bolsters and blankets
(no need to pack heavy!)
The GOODS
Not included:
Flights to and from Sicily
Airport Transfer to/from Salinara
Optional activities such as Sicilian cooking classes, wine tasting, day trips around the area and more.
Body treatments & massages
Alcohol and snacks not on our menu
Travel insurance
The INVESTMENT
quad room + ensuite bathroom $1600 (per person)
triple room + ensuite bathroom $1800 (per person)
double room + ensuite bathroom $2400 (per person)
single room + ensuite bathroom $3200 (per person)
Reserve your spot with a $750 deposit. Payment plans available for remaining balance, final payment due by August 1, 2024.
Deposit is nonrefundable and non-transferable. Payment plans available, we’ll reach out to arrange after you’ve paid your deposit.
The FOOD
Food as an element of authenticity as well as an experience itself. Salinara is committed to offering high quality local products during breakfast, lunch and dinner daily.
SICILIAN BREAKFAST
Breakfast consists coffee, milk, tea, homemade biscuits, pastries and cakes from our chef, freshly-baked bread by local bakery in brick oven, homemade marmalade, cakes from our chef, butter, yogurt, local honey, fresh eggs from our lovely hens, fresh seasonal fruits and fresh juice.
There is local organic wines - red, white and the famous Marsala wine upon request.
Outside alcohol is not permitted.
The BEDS
Private and shared accommodation is available, and can be situated well for snugglers or snorers. We have options for single, double, triple or quad rooms with ensuite bathrooms.
Fly solo and enjoy some private time to reconnect, come with a pal or partner and enjoy each other’s company or share a room with another retreater & make a new friend!
All rooms have ensuite bathrooms, independent AC and wifi. All rooms look out over the vineyards and the Mediterranean Sea.
THE ART OF GETTING THERE
TRANSPORT - We highly recommend all our guest rent a car upon arrival at the airport so you have the freedom to explore the island at your leisure. We will help connect guests prior to the retreat to share car rentals!
Guests can fly into Palermo International Airport (about an hour drive) or Trapani airport (about a 15 minute drive).
There is also public transportation from Palermo Airport to Marsala town or we can help arrange transport with local drivers (cost not included in retreat price).
TERMS + CONDITIONS
Kat & Katie are the founders of TAOU studio.
Kat’s classes are filled with creativity, joy, and metaphors, as she likes to say “She is your GPS along the journey with you”.
Katie’s classes are juicy, grounding, alongside the smoothest playlist you’ll ever hear. Each morning you can indulge and fill your cups up with a fiery, joyful practice that includes movement, meditation and pranayama.
The TEACHERS
Join Katie & Kat for a week of exploring The Art Of Us Retreating <3